Yoga for Relaxation

                            STRESS REDU CTION FOR SENIORS There will be a FREE DEMO MINDFULNESS MEDITATION FOR STRESS REDUCTION class ...

*********************** Jean was a co-founder of  Green River Yoga in Greenfield, MA.   She served as Co-director from 1997-2011....

An Invitation to Deep Relaxation Through Meditation in Movement   and Yogic Breathing with Jean Erlbaum, Registered Master Teacher  ...