Yoga Naples FL Instruction Classes Stress Reduction Hatha Meditation Teacher

Offering Yoga Classes in Greenfield, MA
and Naples, FL
for Individuals, Groups and Organizations  
Classes in Greenfield, MA will resume in May of each year.  Classes in Naples will be held October through March. 
"Over the course of 40 years of teaching, 
I have developed a style 
that allows yoga stretches to become  
a gentle meditation-in-movement,
a centering in the body,
moment to moment.  
 My students have reported improved breathing, lower blood pressure, relief of insomnia and many symptoms of menopause, increased energy and less stress in their daily lives. "